Abigail Woods-Ferreira

Clear the fog. Find the peace you already possess.

I offer holistic, evidenced-based help for anxiety, trauma, and depression, along with help through transitions such as a major illness or surgery, career changes, and the ups and downs of relationships and family life.
Client Portal
Offers Telehealth
Appointments
Accepting New
Clients

About

I am a licensed therapist with 6 years of experience helping clients manage anxiety, change, and burnout. My approach is to: * Accept you with unconditional positive regard * Attend to your well being on your own terms, focusing on your priorities and goals * Use only evidence-based treatments, such as DBT and REBT With this approach I can help you integrate cognitive behavioral techniques with your emotions and beliefs to address issues such as anxiety and anger, burnout and trauma, and the development of better coping skills in a holistic and mindful way. I also have experience integrating faith and spirituality into counseling, at a client's request, as spirituality has been shown through research to be an important component of well being, healing, and positive mental health.
Abigail Ferreira
Counseling

Services

  • Anxiety
  • Depression
  • Trauma
  • Life Transitions
  • Career Counseling
  • PTSD
  • Parenting
  • Burnout

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Culturally Sensitive
  • Christian Counseling
  • Rational Emotive Behavior (REBT)
  • Person-Centered
  • Existential
  • Acceptance and Commitment (ACT)

Fees

  • Appointment: $90 - $100
Client Portal